Warning: Adventure racing and its multi-sport components is inherently dangerous and may cause serious injury or death. You should not depend solely on information gathered from this website for your personal safety. Your climbing, paddling, biking, trekking safety depends on your own judgment based on competent instruction, experience, and a realistic assessment of your abilities. Your use of the information contained within this website indicates your assumption of the risk of death or serious injury as a result of adventure racing's risks and is a acknowledgment of your own responsibility for your safety and for receiving proper instruction.